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Potato Wedges and Mini Sausages
Serves 6
A speedy and tasty mid-week meal
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716 calories
22 g
138 g
56 g
31 g
18 g
293 g
1311 g
6 g
0 g
33 g
Nutrition Facts
Serving Size
293g
Servings
6
Amount Per Serving
Calories 716
Calories from Fat 502
% Daily Value *
Total Fat 56g
86%
Saturated Fat 18g
88%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 26g
Cholesterol 138mg
46%
Sodium 1311mg
55%
Total Carbohydrates 22g
7%
Dietary Fiber 1g
6%
Sugars 6g
Protein 31g
Vitamin A
4%
Vitamin C
12%
Calcium
4%
Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 500g potatoes cut into wedges
  2. 24 mini sausages - preferably organic
  3. 12 shallots peeled and blanched
  4. 2 tbsp olive oil
  5. 2 tbsp clear honey
  6. 2 tbsp wholegrain mustard
  7. 2 tbsp fresh thyme, chopped
  8. Salt and freshly ground black pepper
Instructions
  1. Pre heat the oven 200 C/ Gas 6
  2. In a non-stick roasting tin, place the potato wedges and toss with 1tbsp olive oil. Season with salt and pepper, and cook in the hot oven for 20 minutes.
  3. In the meantime, mix together in a small bowl the honey and the mustard.
  4. Place the sausages and blanched shallots in a baking dish and brush with the honey and mustard. Sprinkle over the thyme. Make sure they are well coated.
  5. Put the baking dish in the oven.
  6. After 15 minutes, tip the sausages and the shallots into the roasting pan with the potato wedges.
  7. Mix all together and sprinkle over the rest of the oil.
  8. Return the roasting tin to the oven for a further 5 minutes, until the sausages are cooked and sticky and the potatoes golden and crispy.
  9. Serve with a green salad and some crusty bread
beta
calories
716
fat
56g
protein
31g
carbs
22g
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