Smoked Salmon Tart
Serves 6
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549 calories
36 g
142 g
36 g
20 g
14 g
199 g
581 g
3 g
0 g
19 g
Nutrition Facts
Serving Size
199g
Servings
6
Amount Per Serving
Calories 549
Calories from Fat 322
% Daily Value *
Total Fat 36g
55%
Saturated Fat 14g
72%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 13g
Cholesterol 142mg
47%
Sodium 581mg
24%
Total Carbohydrates 36g
12%
Dietary Fiber 3g
10%
Sugars 3g
Protein 20g
Vitamin A
15%
Vitamin C
3%
Calcium
14%
Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 375g shortcrust pastry
  2. 100g smoked salmon slices
  3. 150g crumbly goats cheese
  4. 50g butter
  5. 50g plain flour
  6. 300ml [1/2 pt] milk
  7. 3 eggs, separated
  8. Zest of a lemon
  9. 1 tbsp chopped dill and 1 for decoration
  10. Salt and freshly milled black pepper
Instructions
  1. Preheat oven 200°C [gas 6].
  2. Roll out pastry on a flour dusted surface and use it to line 25cm tart tin. Leave the excess pastry overhanging the edge. Prick the base with fork and let it rest for 20 minutes in refrigerator. Bake tart for 20 minutes.
  3. In the meantime, put the butter, flour and milk in a small saucepan and heat up, stirring all the time, until you obtain a thick, smooth sauce. Stir in the egg yolks, lemon zest and 1 tbsp of dill. Season with salt and pepper.
  4. Whisk the egg whites until they hold their shape, and fold carefully into the sauce.
  5. Arrange half the salmon pieces over the tart and half the goat cheese pieces.
  6. Spoon over the sauce. Then arrange the remaining salmon and goats cheese pieces on top.
  7. Decorate with the other tbsp of dill. Sprinkle a little more black pepper.
  8. Bake for 30 minutes until puffed up and golden. Trim the pastry edge and serve.
beta
calories
549
fat
36g
protein
20g
carbs
36g
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Chezmoi.style http://www.chezmoi.style/

Impressive and very tasty