ceaser salad

Caesar Salad
Serves 4
A Classic, but still cool
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423 calories
9 g
78 g
31 g
27 g
6 g
282 g
257 g
2 g
0 g
24 g
Nutrition Facts
Serving Size
282g
Servings
4
Amount Per Serving
Calories 423
Calories from Fat 279
% Daily Value *
Total Fat 31g
48%
Saturated Fat 6g
29%
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 15g
Cholesterol 78mg
26%
Sodium 257mg
11%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
14%
Sugars 2g
Protein 27g
Vitamin A
276%
Vitamin C
12%
Calcium
11%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 300g Chicken leftovers cut into bite size pieces
  2. 1 Romaine lettuce torn into small pieces
  3. ½  small Ciabatta loaf torn into bite size pieces
  4. 4 anchovy fillets in olive oil, cut into small pieces
  5. 4 tbsp extra virgin olive oil
  6. 2 tbsp white wine vinegar
  7. 4 tbsp mayonnaise
  8. 1 clove of garlic crushed
  9. 2 tbsp freshly grated parmesan
  10. 2 tbsp chopped chives
  11. Freshly milled black pepper
Instructions
  1. Pre heat the oven to 200C /Gas 6
  2. Toss the bread  with the oil and spread on a large baking sheet. Bake for 10-15 minutes till golden brown. Remove from the oven and let it cool.
  3. Mix together in a small jug, the mayonnaise and the vinegar.
  4. In a large salad bowl, place the lettuce leaves. Pile on the chicken pieces, the croutons, the anchovy pieces, the parmesan and chives. Drizzle over the dressing and grind some black pepper over it.
beta
calories
423
fat
31g
protein
27g
carbs
9g
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