Strawberries and Cucumber Salad
2017-06-21 16:22:31
Nutrition Facts
Serving Size
454g
Amount Per Serving
Calories 539
Calories from Fat 369
% Daily Value *
Total Fat 42g
64%
Saturated Fat 6g
29%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 30g
Cholesterol 0mg
0%
Sodium 187mg
8%
Total Carbohydrates 43g
14%
Dietary Fiber 8g
31%
Sugars 28g
Protein 4g
Vitamin A
17%
Vitamin C
228%
Calcium
17%
Iron
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 225g of strawberries cut in half
- 1/2 large cucumber thinly sliced
- 4tbsp chopped mint. Reserve a few leaves for decoration.
- 3tbsp extra virgin olive oil
- 1tbsp balsamic vinegar
- 1tbsp caster sugar
- Salt and freshly milled black pepper
Instructions
- Mix chopped mint and sugar in a bowl.
- Add vinegar, salt and pepper, and then the oil.
- Marinate the cucumber slices in the dressing until serving time.
- Display the strawberries on individual plates.
- Add the cucumber, and spoon over the dressing.
- Decorate with the mint leaves.
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