Orange Soup
Serves 4
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868 calories
176 g
0 g
1 g
4 g
0 g
767 g
13 g
158 g
0 g
0 g
Nutrition Facts
Serving Size
767g
Servings
4
Amount Per Serving
Calories 868
Calories from Fat 5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrates 176g
59%
Dietary Fiber 10g
39%
Sugars 158g
Protein 4g
Vitamin A
17%
Vitamin C
347%
Calcium
17%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 10 oranges
  2. 3 lemons thinly sliced
  3. 1 litre red wine
  4. 2 cinnamon sticks
  5. 2 cloves
  6. 500g caster sugar
  7. Mint leaves for decoration
Instructions
  1. Peel the oranges and divide into segments. Reserve.
  2. Put the red wine, cinnamon, cloves, sugar and lemons in a saucepan and heat to boiling point.
  3. Remove from the heat and add orange segments. Let it cool.
  4. Place in a large bowl and leave overnight in the refrigerator.
  5. Serve very cold, in individual bowls and garnish with mint leaves.
beta
calories
868
fat
1g
protein
4g
carbs
176g
more
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